Just because today is Eat What You Want Day doesn’t mean you have to over indulge. Having these simple and healthy snacks on hand can help you make the most of the day.
Chocolate-Hazelnut Spread and Bananas on Crackers
Spread 1 TBSP chocolate-hazelnut spread evenly over 2 crisp bread crackers. Top with 1 sliced small banana.
214 calories, 6 g fiber, 4 g protein, 7 g fat
Ham and Jicama Wraps
Dividing evenly, wrap 6 jicama or celery sticks with 3 slices ham. Serve with 1 tsp. whole-grain mustard for dipping.
74 calories, 2 g fiber, 8 g protein, 2 g fat
Bagel with Ricotta and Strawberries
Spread ½ toasted whole-grain bagel with 2 TBSP fresh ricotta. Top with 1/3 cup sliced strawberries. Drizzle with one tsp. honey or agave nectar.
148 calories, 4 g fiber, 7 g protein, 5 g fat