Feed Your Soul

Tips for keeping healthy snacks on hand all week...

Pujols Kitchen - Friday, January 20, 2017



Here are some quick and easy tips for keeping healthy snacks on hand all week:

 

1.       Gather your favorite veggies like celery, carrots, broccoli and cauliflower

2.       Wash and Cut into bite size pieces

3.       Store in air tight container

By prepping veggies over the weekend you have food that’s ready and easy to grab from the refrigerator on days when your family is more rushed.

You can also pack individual serving sizes into small Ziploc bags for on-the-go snacks or for packed lunches.


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