Feed Your Soul

Today's Random Act of Kindness...

Pujols Kitchen - Thursday, December 01, 2016

Make a gift! 

We recommend Peppermint Sugar Scrub.

It's one of the best gifts you can make your family and friends to help ease their stress this holiday season. Cooling and energizing, research shows that peppermint oil relieves stress, tension headache pain, muscles spasms and pain as well as inflammation-causing chemicals in people with asthma. 

To make your own peppermint sugar scrub, simply mix the following together:

• 1 cup granulated white sugar (or any sugar)
• 1/2 cup mild-flavored oil (grapeseed oil, avocado oil, or melted-but-not-hot coconut oil)
• 8-12 drops essential oils (or more/less to your desired strength)
Stir until combined, then transfer mixture to a cute little glass jar or Mason jar and tie red bakers twine around them for decor.

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